If you are not in the pitch, the training can still be done. Image above shows how you can train futsal alone.
Kick the ball to the wall and then try to contain it before it touches the ground.
You may also juggle the ball with continuously hitting the wall.
Try how well you can contain the ball.
This drills will teach your leg how to be fast but still in control.
The longer you do, you will noticed that the ball is more predictable and you skills will get higher.
Good Luck!
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