High speed sport like futsal makes the player to run and stop swiftly with the ball in control.
Here comes the balancing of the player body, to increase the player balancing.
A set of training that imitates the movement of running and stopping is needed to be done.
Set a range about 10 meters, and then run back and forth quickly.
Rest every 8 set of running.
Although this training seems simple, but it is even used by the professional player to increase balancing and agility.
Futsal and ball dribbling technique is very well connected.
Common dribbling technique can be seen as fancy footwork and fundamental technique.
Both can be apply in futsal game according to the player.
Although a basic dribbling technique is used, apply at a right place can also be enough.
The key technique in dribbling is not in the leg but in the eyes.
The real good dribble technique start in the eye, the opposition player body is closely look before the attacking player commit a move that counter the opponent move.
It is just like a dance, but in a way that it must kill the opponent move. So look carefully at your opponent body and execute a killer move.
Good Luck!
Do you always feel tired even when you are just starting to play the futsal game?
If you always feeling like this, maybe there is one field that you need to take serious in. Nutrition!
As simple as it gets, eating can make athlete to excel even further in sports.
Even scientist has proven that.
To generate lots of energy in futsal game, carbohydrate based food should give you the energy that you needed.
Other than that nutritious food will give benefits even in the long run.
After a good training, a good meal is also a good way towards the making of the ultimate super machine futsal player.
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