Integrated Body Movement = Speed in Futsal

What do the most sought after skills in futsal?

Is it speed, dribble ability, shooting accuracy?

Depends on what is the player position in one match.

With that entire technical thing, one thing in common with the entire player despite all their position, speeds ability.

With high speed ability you will give an impact in the futsal game and you will be noticed.

This is vital and very common in futsal, all the player need to have it to be good.

The speed is in all aspect, in defence, control ball, running with the ball, and turning fast.

So drills for speed are important. Not to forget about core training, because our body is integrated.

When running, hand, legs, core body is all utilize.

Use all your body part when you are training, this will help you increase speed in futsal.