Beep Test
In futsal sport, performance and the ability of a team can be asses by the individual player.
Several testing method can be used by trainer, such as Illinois Agility Test, 20/40 Metres Dash Test and Hoff Test.
The most common test will be the Beep Test, a measure of how well the stamina of a player.
The test can put the team on shape and test readiness in the futsal team.
Ability test can also be the motivator factor to the player for them to improve further their skills and stamina.
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